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Yajur Veda · Krishna Yajur Veda (Yoga Upanishad group) · 106 mantras

ध्यानबिन्दूपनिषद्

Dhyana Bindu Upanishad

Dhyāna-bindūpaniṣad

Central theme: The bindu (drop) at the heart of Om — meditation on the seed-point

Summary

A 106-mantra yoga-Upanishad teaching pranava-upasana and bindu-dhyana. Opens with the famous declaration: "Even if a mountain of sin as large as Meru extends for many leagues, it is destroyed by dhyana-yoga — no other means is known to break it." Lays out the six-anga yoga (asana, prana-samrodha, pratyahara, dharana, dhyana, samadhi), the AUM-tri-matra meditation with each matra mapped to a deity (Brahma-Vishnu-Rudra) and a guna (rajas-sattva-tamas), and the bindu as the half-matra (ardha-matra) above the M — the silent dot of the chandra-bindu where the meditator is absorbed. Closes with the lotus-of-the-heart visualisation and the nine chakras (extending the standard six with manas, soma and lalata).

Key concepts

  • Bindu — the seed-point above Om
  • AUM tri-matra → Brahma-Vishnu-Rudra mapping
  • Ardha-matra — the silent half-measure
  • Six-anga yoga (variant — drops tarka, keeps asana)
  • Nine chakras (six + manas + soma + lalata)
  • Hamsa-mantra (so'ham japa) on inhale-exhale

Famous verse

Dhyana Bindu 1

यदि शैलसमं पापं विस्तीर्णं बहुयोजनम् । भिद्यते ध्यानयोगेन नान्यो भेदः कदाचन

Yadi śaila-samaṁ pāpaṁ vistīrṇaṁ bahu-yojanam, bhidyate dhyāna-yogena nānyo bhedaḥ kadācana

Even sin as vast as a mountain, extending many leagues, is shattered by dhyana-yoga — no other means is ever known.

Takeaway

Past the A, past the U, past the M — sit with the silent dot above the moon.

All 10 principal Upanishads